Relationship Counseling for Individuals
Online Therapy for Relationship Support
Ready to change how you relate to yourself and others?
If you’re like many of my individual clients who want healthier, more connected relationships, you might recognize yourself in some of these patterns:
- Struggling to break old habits and speak honestly about what you need
- Putting others’ feelings first, even when it costs you your own needs
- Longing for closeness, yet finding relationships end in the same predictable way
- Avoiding conflict at all costs—even if it means silencing yourself
- Losing your sense of identity in relationships
- Feeling unsafe or uncomfortable trusting and relying on others
Relationships often reveal more about us than we realize. Unresolved or unprocessed relational wounds from the past can quietly shape the way we connect today, without us ever making the connection.
As humans, we’re wired for connection. It’s central to our health and well-being. When a relationship ends or feels out of reach, it can leave us feeling hopeless, confused, and alone. But you deserve relationships that feel safe, supportive, and fulfilling.
Lasting change begins with understanding yourself, clarifying your values, and, most importantly, seeing how your past experiences influence your present patterns so that you can create relationships based on current values rather than past wounds.
Where You Might Be Now…
Stress and confusion are a normal—though exhausting—part of navigating relationships.
Putting yourself out there is vulnerable, and when things don’t work out, it can leave you feeling heartbroken, rejected, helpless, or even embarrassed.
You might not realize how much relationship struggles impact your mind, body, and daily life.
To make it more complicated, many of us develop protective strategies early in life to cope with painful emotions.
These strategies can quietly repeat in our adult relationships, even when they no longer help us get our needs met.
Relationship Therapy Can Help You Find the Peace You Deserve
While no one can guarantee what will happen in your personal life, relationship counseling can help you clarify what matters most, heal old wounds, and take action that aligns with your values.
Imagine…
- Feeling so grounded in your worth that no one else can shake it
- Choosing relationships because they enrich your life, not to fill a void
- Communicating your feelings without spiraling into conflict
- Letting go of resentment because your needs are finally prioritized
- Healing lifelong wounds of abandonment and rejection so you can enter new relationships with a fresh start
In relationship and dating counseling, I’ll walk alongside you in this work. And we’ll start with the most important relationship of all—the one you have with yourself.
How Relationship Counseling Can Support You
I’m Danielle Sethi, a therapist with an extensive background in family systems and relationships.
I specialize in:
- Taking a peak into your past to uncover how past relationships have impacted the ways you communicate today
- Helping you process and heal
- Creating strategies to move forward
- Building healthy communication patterns and relational skills
- Setting boundaries in different types of relationships
- Building confidence and trust in the relationship you have with yourself
Together in relationship counseling, we’ll work toward breaking family cycles, healing wounds, and finding the relationships you deserve.
Clinical Approach For Relationship Counseling
This work isn’t magic—it takes honesty, introspection, and a willingness to try new ways of relating. But you don’t have to do it alone. I’ll be here to guide you, support you, and help you stay focused on the changes you want to make.
Your treatment plan will depend on your unique situation and personal goals.
My work draws from several evidence-based approaches, including:
- Emotionally Focused Individual Therapy
- EMDR Therapy
- Internal Family Systems Therapy
- Acceptance and Commitment Therapy
Relationship Counseling Goals
In our work together, we will generally focus on:
- Clarifying what you want in your relationships and the values you want to live by.
- Exploring patterns from past relationships, including family of origin.
- Healing unprocessed pain, betrayal, or mistrust.
- Committing to value-driven actions in a mindful way.
- Prioritizing the relationship you have with yourself.
- Practicing healthy communication and boundary-setting.
While close relationships can be deeply rewarding, it’s equally important to maintain your own identity and meet your own needs. Learning to love yourself is a vital part of loving and holding space for someone else.
A healthy balance between connection and independence supports both individuals—and the relationship as a whole.
As a relationship therapist, I work from a judgment-free perspective, fully aware of how challenging the dating and relationship landscape can be. My goal is to help you create meaningful growth that lasts long after therapy ends.
Testimonials
Frequently Asked Questions About Relationship Counseling
Get in Touch- Relationship Counseling
The form below is the best way to find me! I’ll get back to you as soon as i can.
“Taking a moment to figure out how you really feel instead of letting old patterns decide for you is one of the most authentic things you can do.”
Dating and Relationship Counseling Naples (Note: At this time, I am only seeing weekly clients virtually online).
2614 TAMIAMI TRAIL N, NAPLES, FL 34103
